The VM Team Medicine Seafair Marathon offers pacing groups to help you reach your goals. The following times will be offered for the Full
and Half Marathons:
 |
1hr 45 min or 8:01/mile
2hr 00 min or 9:09/mile
2hr 20 min or 10:41/mile
2hr 45 min or 12:36/mile
|
3hr 30 min or 8:01/mile
3hr
45 min or 8:35/mile
4hr 00 min or 9:09/mile
4hr 45 min or 10:52 mile
|
Look for the pacers to gather near the
start line. Get a good
look and see who you're going to follow.
Each pacer will be running with a number affixed
to their back. Each pacer will have a designated
pace and goal time listed on their number.
Pacers will be running a relay, so you
won't be following the same person all
the way. Exchanges for the marathon (tentative) will
be at 6 miles, 13 miles and 20 miles. The
half will exchange at 7 miles.
Thank you to Super Jock n Jill, ChuckIt
Running, and Marathon Maniacs.
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